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What Is The Best Parrot Diet? Keep Your Birds Healthy


A Healthy Parrot Diet

Parrots require a balance of various nutritional foods to maintain good health. Formulated feed pellets contain most of what a parrot needs in terms of nutrition, however, parrots can get bored if they don’t have enough variety. The parrot diet should contain fresh and cooked vegetables, cooked or sprouted grains and seeds, fruit, beans, seeds, and other legumes, as well as treats like nuts and even peanut butter.

Formulated parrot foods contain a combination of seeds, fruit, vegetables, and supplementary minerals and vitamins mixed into a pellet form. Pellets can be considered a base element to a parrot’s diet. To have a sufficiently nutritious and interesting diet other foods should be added to the daily meals.

Vegetables like broccoli and its greens, kale, turnip and beet tops, carrot tops, and green beans, carrots, squash, sweet corn, sweet potato, cauliflower, and different colored sweet peppers, should be the major part of a parrot diet. Be willing to experiment with how you prepare vegetables. Whole or chopped, raw, cooked, or warm mixes of vegetables will prevent pet parrots from picking out favorite foods or becoming bored with repetitive meals.

quaker parrot diet
Beans, seeds, and legumes should are also an integral part of a parrot’s daily diet. Apart from giving your parrot legumes and seeds cooked, you can also try sprouting them for added nutritional benefits. The only beans which should not be given a raw sprout to parrots are lima, fava, and navy beans, which should be cooked through.

It is recommended that parrots be given whole grains, either cooked or sprouted, whole wheat bread, or sugar-free whole wheat cereals at least 5 times a week. Grains to add to the parrot diet should include whole oats, brown rice, millet, and quinoa. Pasta can also supplement the parrot’s meals as a once-a-week treat.

Sprouted seeds and grains are not only tempting to fussy parrots but are also packed full of enzymes, antioxidants, and vitamins, and minerals. Unhulled grains such as oats, spelt and millet is all suitable for sprouting. Good sprouting seeds include radish, unhulled sunflower, flax, mustard, adzuki beans, alfalfa, lentils, mung as well as kale and cabbage. Sprouted seeds should be used fresh and removed from the parrot’s cage after a few hours to prevent possible bacterial or fungal growths toxic to birds.

A Healthy Parrot Diet
Also, fruit should be a big part of a parrot diet. Parrots should eat fruit two or three times a week. Tropical fruits may be a good choice as they are similar to what may be found in your parrot’s natural habitat. Berries, cranberries, mango, pineapple, peaches, banana, oranges, pears and apples, grapes and cherries are all good for parrots. Care should be taken not to have an apple or other seeds, as they may be toxic to birds.

Nuts, preferably human-grade, can be fed to birds on odd occasions during the week. Although parrots can’t tolerate much dairy, a little natural yogurt every now and then will provide calcium as well as the right intestinal flora to keep birds digesting well. Dry crackers spread with salt-free or low salt peanut butter make good special parrot treats once in a while.

The parrot diet needs to be varied and balanced. Packaged pellet foods are a beginning point for feeding parrots, but other foods should be included. It may take a little more work and some thought to prepare tempting and balanced meals, but the health of your parrot will be the benefit.

What Is The Best Parrot Diet?

In order for your pet parrot to live a long and healthy life, it is imperative that you feed it the correct food. You could do everything else absolutely perfectly, such as interacting with your parrot, and grooming it, etc…, but, if you feed it the wrong parrot diet, your efforts will have been wasted!

So, what is a healthy parrot diet? Well, the truth is no one is 100% certain, because not enough research has been undertaken regarding the foods that parrots eat in the wild, which means that parrot experts can’t agree on the perfect diet for pet parrots. 

However, they do agree that just feeding a parrot a diet of seeds isn’t adequate, because seeds are deficient in many nutrients, such as calcium and vitamin, and they also contain too much fat. The consensus amongst parrot experts is that no more than about 10% of a parrot’s diet should consist of seeds.

It is possible to only feed a parrot on the pellet foods that have been specially developed for parrots because they consist of a good balance of vegetables, fruits, seeds, grains, minerals, and vitamins. However, parrots are a lot like humans, in that they can easily become bored of eating the same food all of the time, regardless of how balanced and nutritious it is! Therefore, the consensus view is that these pellet foods should account for no more than about 60% of a parrot’s diet.

Healthy Parrot Diet and Nutrition Basics

At least 30% of a parrot’s diet should be made up of fresh vegetables and fruits. As well as being tasty and nutritious for your pet, they will also stimulate him, because he will have to hold onto them with his claws whilst he is feeding.

The following vegetables are ideal for your parrot:

  • Cucumber.
  • Carrots.
  • Green beans.
  • Sweet peppers.
  • Corn.
  • Cauliflower.
  • Aubergine (i.e. eggplant).

The following fruits are ideal for your parrot:

  • Papaya.
  • Melon.
  • Kiwi.
  • Mangos.
  • Pineapple.
  • Bananas.

Grapes (Note – be careful to remove any pips or seeds from grapes or any other fruit, because they could be toxic to your parrot).

  • Apples.
  • Peaches.
  • Oranges.
  • Cherries.

The following foods are toxic to parrots, and should therefore be avoided at all costs:

  • Cocoa.
  • Guacamole.
  • Alcohol.
  • Chocolate.
  • Mushrooms.
  • Caffeine.

Any food containing a lot of grease, preservatives, food coloring, and salt,

Usually, your parrot won’t eat a type of food that he doesn’t like, which lessens the chance of mistakenly poisoning your pet. However, this can lead to another problem, which is malnutrition. Malnutrition is one of the biggest causes of parrot problems, so it is extremely important that as well as trying to feed the proper parrot diet to your pet, that you carefully monitor his food intake, to ensure he is getting the right balance of foods.

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